Italian Grilled Chicken Wrap with Pesto and Sun-Dried Tomatoes
Italian-style whole grain wrap with grilled chicken, basil pesto, and sun-dried tomatoes — 38g protein, quick Italian lunch on-the-go.
8mPrep
0mCook
1Servings
420Calories
38gProtein
Ingredients
- 1 largewholegrain wrap
- 150 gchicken breast (grilled)
- 1 tbspbasil pesto
- 30 gsun-dried tomatoes
- 30 grocket
- 15 gParmigiano Reggiano (shaved)
- 1black pepper
Ingredients
- 1 large wholegrain wrap
- 150 g chicken breast (grilled)
- 1 tbsp basil pesto
- 30 g sun-dried tomatoes
- 30 g rocket
- 15 g Parmigiano Reggiano (shaved)
- to taste black pepper
Instructions
- Spread pesto over wrap.
- Layer sliced chicken, sun-dried tomatoes, rocket, and Parmigiano shavings.
- Season with black pepper. Roll tightly and slice in half.