Beach Day Banana Peanut Butter Protein Smoothie
Thick banana peanut butter protein smoothie with 40g protein — perfect Australian beach day pre-workout fuel in 3 minutes.
3mPrep
0mCook
1Servings
520Calories
40gProtein
Ingredients
- 1 wholefrozen banana
- 30 gnatural peanut butter
- 30 gwhey protein powder
- 250 mloat milk
- 4 wholeice cubes
- 5 mlhoney
Ingredients
- 1 whole frozen banana
- 30 g natural peanut butter
- 30 g whey protein powder
- 250 ml oat milk
- 4 whole ice cubes
- 5 ml honey
Instructions
- Add all ingredients to blender.
- Blend on high 60 seconds until smooth.
- Pour into a shaker or travel cup.
- Serve immediately or refrigerate up to 4 hours.