Lean Turkey and Avocado Wrap
Turkey and avocado wholegrain wrap with 40g protein — quick portable Australian surf lifestyle lunch ready in 5 minutes.
5mPrep
0mCook
1Servings
420Calories
40gProtein
Ingredients
- 150 gsliced turkey breast
- 1 wholewholegrain wrap
- 0.5 wholeavocado
- 30 gmixed greens
- 10 gDijon mustard
- 5 mllemon juice
- 1 gsea salt
Ingredients
- 150 g sliced turkey breast
- 1 whole wholegrain wrap
- 0.5 whole avocado
- 30 g mixed greens
- 10 g Dijon mustard
- 5 ml lemon juice
- 1 g sea salt
Instructions
- Mash avocado with lemon juice and salt.
- Spread mustard and avocado on wrap.
- Layer turkey and mixed greens.
- Roll tightly and cut in half.
- Wrap in paper for transport.