2 high-protein, budget-friendly recipes
Brazilian grilled chicken thighs marinated in lemon, garlic and fresh herbs — a weeknight staple across São Paulo households. Budget-friendly with 44g protein per serving.
Brazilian sweet-and-savoury chicken with fresh pineapple and ginger, stir-fried in minutes. A vibrant high-protein weeknight dish with 40g protein and budget-friendly cost.
