Mate-Infused Overnight Oats
Overnight oats soaked in brewed yerba mate instead of milk — earthy, energising, uniquely Argentine, 24g protein.
5mPrep
0mCook
1Servings
480Calories
24gProtein
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Ingredients
- 80 grolled oats
- 150 mlbrewed yerba mate cooled
- 10 gchia seeds
- 100 gGreek yoghurt
- 1 wholebanana
- 15 gdulce de leche
- 15 gwalnuts
Ingredients
- 80 g rolled oats
- 150 ml brewed yerba mate cooled
- 10 g chia seeds
- 100 g Greek yoghurt
- 1 whole banana
- 15 g dulce de leche
- 15 g walnuts
Instructions
- Mix oats, chia seeds, mate, and yoghurt.
- Stir well; refrigerate overnight.
- In morning, top with sliced banana and walnuts.
- Drizzle dulce de leche.
- Serve immediately or pack for on-the-go.