Protein Flammkuchen with Quark and Turkey
Alsatian-German flatbread with quark base, turkey, caramelized onion, and fresh herbs — 38g protein, 20-minute dinner.
15mPrep
30mCook
4Servings
300Calories
20gProtein
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Ingredients
- 1 largewhole wheat flatbread (thin)
- 1 gquark
- 1 gturkey breast strips
- 1 smallonion
- 1 tbspfresh chives
- 1nutmeg
- 1 tspolive oil
- 1salt and pepper
Ingredients
- 1 large whole wheat flatbread (thin)
- 100 g quark
- 150 g turkey breast strips
- 1 small onion
- 2 tbsp fresh chives
- pinch nutmeg
- 1 tsp olive oil
- to taste salt and pepper
Instructions
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