IT Cuisine

Italian Zucchini and Ricotta Stuffed with Turkey High Protein

Baked zucchini boats stuffed with turkey, ricotta, and herbs — 36g protein, light Italian summer dinner.

15mPrep
30mCook
2Servings
310Calories
36gProtein
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Ingredients

  • 2 unitlarge zucchini
  • 200 gground turkey
  • 80 gricotta
  • 20 gParmigiano Reggiano
  • 60 gcherry tomatoes
  • 1 unitgarlic clove
  • 4 leavesfresh basil
  • 1olive oil spray
  • 1salt and pepper

Ingredients

  • 2 unit large zucchini
  • 200 g ground turkey
  • 80 g ricotta
  • 20 g Parmigiano Reggiano
  • 60 g cherry tomatoes
  • 1 unit garlic clove
  • 4 leaves fresh basil
  • spray olive oil spray
  • to taste salt and pepper

Instructions

  1. Halve zucchini, scoop out centers. Chop scooped flesh.
  2. Brown turkey with garlic and chopped zucchini flesh. Stir in ricotta and basil.
  3. Fill zucchini halves, top with tomatoes and Parmigiano. Bake at 190°C for 25 minutes.

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