Keto

Keto Chicken Caesar Salad

A classic Caesar salad with grilled chicken, crispy Parmesan crisps replacing croutons, romaine, and a bold homemade Caesar dressing — keto-perfect, restaurant-quality.

15mPrep
12mCook
2Servings
380Calories
42gProtein
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Ingredients

  • chicken breast, grilled
  • romaine hearts, chopped
  • Parmesan cheese, shredded
  • mayonnaise
  • lemon juice
  • Worcestershire sauce
  • Dijon mustard
  • garlic cloves, minced
  • anchovy paste
  • black pepper

Ingredients

  • 1.5 lb chicken breast, grilled
  • 4 cup romaine hearts, chopped
  • 0.5 cup Parmesan cheese, shredded
  • 3 tbsp mayonnaise
  • 2 tbsp lemon juice
  • 1 tsp Worcestershire sauce
  • 1 tsp Dijon mustard
  • 2 whole garlic cloves, minced
  • 1 tsp anchovy paste
  • 0.25 tsp black pepper

Instructions

  1. Make Parmesan crisps: spoon small mounds of Parmesan on parchment, bake at 400°F for 5–6 min.
  2. Whisk mayo, lemon juice, Worcestershire, Dijon, garlic, anchovy paste, and pepper for dressing.
  3. Slice grilled chicken into strips.
  4. Toss romaine with dressing to coat evenly.
  5. Top with sliced chicken, extra Parmesan, and Parmesan crisps.
  6. Serve immediately.

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