2 high-protein, budget-friendly recipes
Classically poached German blue trout with court-bouillon, served with quark horseradish dip and boiled potatoes. A delicate, clean protein meal with 42g protein per serving.
East Prussian poached pork and veal meatballs in a tangy caper-cream sauce — a German culinary classic. Lean version with 44g protein per serving and budget-friendly cost.