5 high-protein, budget-friendly recipes
Perfectly roasted baby chicken with rosemary, garlic and white wine — a simple French Sunday bistro classic with ~38g protein.
Veal liver pan-fried to rose perfection with sweet caramelised onions and a balsamic glaze — a classic Parisian bistro dish with ~32g protein.
Tender rabbit braised with Armagnac-soaked prunes and aromatics in a rich cream sauce — a classic French bistro dish with ~36g protein.
Pan-seared salmon pavé with a bright lemon caper butter sauce — a elegant French bistro classic with ~40g protein per serving.
Classic Provençal fish soup with saffron, fennel and a garlicky saffron rouille on croutons — a French Mediterranean masterpiece with ~28g protein.
