2 high-protein, budget-friendly recipes
Seared scallops with a light leek and white wine sauce served over cauliflower purée — a French coastal classic deconstructed into a high-protein bowl with 36g protein.
Classic French trout with toasted almonds and lemon brown butter, lightened for maximum protein. A Lyonnais bistro staple delivering 42g protein per serving in 20 minutes.
