FR Cuisine

French Protein Tapenade on Rye Crispbread

Homemade black olive tapenade with anchovies on rye crispbread with hard-boiled egg — 24g protein, Provençal snack.

15mPrep
30mCook
4Servings
300Calories
20gProtein

Ingredients

  • 1 gblack olives
  • 1 unitanchovy fillets
  • 1 tbspcapers
  • 1 clovegarlic
  • 1 tbspolive oil
  • 1 tsplemon juice
  • 1 piecesrye crispbread
  • 1 unithard-boiled egg

Ingredients

  • 80 g black olives
  • 4 unit anchovy fillets
  • 1 tbsp capers
  • 1 clove garlic
  • 1 tbsp olive oil
  • 1 tsp lemon juice
  • 4 pieces rye crispbread
  • 2 unit hard-boiled egg

Instructions

  1. 1
  2. 2
  3. 3

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