Recipes

quick

2 high-protein, budget-friendly recipes

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Mutton Keema

Fragrant Indian minced mutton (keema) with peas, whole spices and fresh herbs — a classic street-style dish with 48g protein, ready in 30 minutes.

Juicy prawns cooked in a bold onion-tomato-coconut masala with coastal Indian spices — ready in 20 minutes with 46g protein and intense flavour.