Protein Snack

High-Protein Greek Yogurt Ranch Dip

A creamy ranch dip made entirely from Greek yogurt and dry ranch seasoning. Tastes just like the classic but with triple the protein and half the fat.

5mPrep
0mCook
6Servings
80Calories
9gProtein

Ingredients

  • 474 mlplain Greek yogurt (0% fat)
  • 1 packetdry ranch seasoning mix
  • 15 mlfresh dill, chopped
  • 1 mlgarlic powder
  • 5 mllemon juice
  • 1 mlblack pepper
  • 474 mlcarrot sticks (for serving)
  • 474 mlcelery sticks (for serving)

Ingredients

  • 2 cup plain Greek yogurt (0% fat)
  • 1 packet dry ranch seasoning mix
  • 1 tbsp fresh dill, chopped
  • 0.25 tsp garlic powder
  • 1 tsp lemon juice
  • 0.25 tsp black pepper
  • 2 cup carrot sticks (for serving)
  • 2 cup celery sticks (for serving)

Instructions

  1. Combine Greek yogurt, dry ranch seasoning, garlic powder, lemon juice, and pepper in a bowl.
  2. Stir until smooth and fully combined.
  3. Fold in fresh dill.
  4. Refrigerate at least 30 minutes before serving to let flavors meld.
  5. Serve with carrot and celery sticks, or use as a dressing on salads and bowls.

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