High-Protein Rye Crispbread with Egg Salad
German Knäckebrot with protein-dense egg salad made with Greek yogurt instead of mayo — 32g protein, crispy and satisfying.
15mPrep
30mCook
4Servings
300Calories
20gProtein
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Ingredients
- rye crispbread (Knäckebrot)
- hard-boiled eggs
- Greek yogurt
- Dijon mustard
- chives
- paprika
- salt and pepper
Ingredients
- 4 pieces rye crispbread (Knäckebrot)
- 4 large hard-boiled eggs
- 60 g Greek yogurt
- 1 tsp Dijon mustard
- 1 tbsp chives
- 0.25 tsp paprika
- to taste salt and pepper
Instructions
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