Italian Grilled Chicken Wrap with Pesto and Sun-Dried Tomatoes
Italian-style whole grain wrap with grilled chicken, basil pesto, and sun-dried tomatoes — 38g protein, quick Italian lunch on-the-go.
8mPrep
0mCook
1Servings
420Calories
38gProtein
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Ingredients
- wholegrain wrap
- chicken breast (grilled)
- basil pesto
- sun-dried tomatoes
- rocket
- Parmigiano Reggiano (shaved)
- black pepper
Ingredients
- 1 large wholegrain wrap
- 150 g chicken breast (grilled)
- 1 tbsp basil pesto
- 30 g sun-dried tomatoes
- 30 g rocket
- 15 g Parmigiano Reggiano (shaved)
- to taste black pepper
Instructions
- Spread pesto over wrap.
- Layer sliced chicken, sun-dried tomatoes, rocket, and Parmigiano shavings.
- Season with black pepper. Roll tightly and slice in half.