Keto Buffalo Cauliflower Bites
Crispy roasted cauliflower florets tossed in tangy buffalo sauce. The perfect low-carb game-day snack that satisfies the wing craving without the carbs.
10mPrep
25mCook
4Servings
140Calories
5gProtein
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Ingredients
- 1 wholecauliflower head, cut into florets
- 0.3 cupbuffalo sauce
- 2 tbspbutter, melted
- 1 tbspolive oil
- 0.5 tspgarlic powder
- 0.5 tspsalt
- 0.3 cupblue cheese dip (for serving)
- 1 cupcelery sticks (for serving)
Ingredients
- 1 whole cauliflower head, cut into florets
- 0.33 cup buffalo sauce
- 2 tbsp butter, melted
- 1 tbsp olive oil
- 0.5 tsp garlic powder
- 0.5 tsp salt
- 0.25 cup blue cheese dip (for serving)
- 1 cup celery sticks (for serving)
Instructions
- Preheat oven to 425°F. Line baking sheet with parchment.
- Toss cauliflower with olive oil, garlic powder, and salt.
- Spread in single layer and roast 20 minutes, flipping once.
- Mix buffalo sauce and melted butter. Pour over cauliflower and toss.
- Return to oven for 5 more minutes until caramelized.
- Serve immediately with blue cheese dip and celery sticks.