Chicken Flautas
Crispy Mexican chicken flautas with guacamole and sour cream. Easy high-protein party snack or weeknight dinner ready in 45 minutes.
20mPrep
25mCook
4Servings
500Calories
34gProtein
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Ingredients
- chicken breast
- corn tortillas
- serrano chiles
- garlic
- onion
- avocado
- Mexican cream
- Cotija cheese
- vegetable oil
- lettuce
Ingredients
- 500 g chicken breast
- 16 units corn tortillas
- 2 units serrano chiles
- 3 cloves garlic
- 100 g onion
- 2 units avocado
- 100 ml Mexican cream
- 60 g Cotija cheese
- 500 ml vegetable oil
- 100 g lettuce
Instructions
- Boil chicken with onion, garlic, serrano and salt. Shred finely.
- Season chicken with salt and pepper.
- Fill each tortilla with chicken, roll tightly and secure with toothpick.
- Fry rolled flautas in 180°C oil until crispy golden, 3-4 min.
- Drain on paper towel. Remove toothpicks.
- Serve with guacamole, cream, lettuce and crumbled Cotija.