Tartar de Bife de Lomo
Argentine beef tenderloin tartare with capers, Dijon mustard, egg yolk and cornichons โ a refined Buenos Aires starter with ~32g protein.
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February 20, 2026
20mPrep
0mCook
2Servings
โญ 4.7Rating
๐ฅฉNutrition Facts (per serving)
Protein 37%Fat 57%Carbs 6%
370kcalCalories
32gProtein
22gFat
6gCarbs
1gFiber
Ingredients
๐ฅ2
- 300 gbeef tenderloin (very fresh)
- 2 wholeegg yolks
- 15 gDijon mustard
- 20 gcapers
- 30 gcornichons
- 40 gshallot
- 10 mlWorcestershire sauce
- 20 mlextra-virgin olive oil
- 3 gsalt and black pepper
Instructions
- Ensure the beef tenderloin is sourced from a trusted butcher, very fresh and well-chilled. Using a sharp knife, finely hand-chop the beef โ do not use a food processor as it changes the texture.
- Finely mince the shallot and cornichons. Rinse the capers under cold water, then roughly chop.
- In a mixing bowl, combine the chopped beef, shallot, cornichons, capers, Dijon mustard and Worcestershire sauce. Drizzle in the olive oil and fold gently until evenly mixed.
- Season generously with salt and freshly cracked black pepper. Taste and adjust mustard or Worcestershire to preference.
- Divide into two portions and press each into a ring mould in the centre of a chilled plate. Make a small well on top and place an egg yolk in each.
- Garnish with micro herbs and a few extra capers. Serve immediately with toasted sourdough or thin toast points. Do not allow to sit at room temperature longer than 10 minutes.
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