Recipes
2 high-protein, budget-friendly recipes
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Budget Bowl
Chicken & Rice Budget Bowl
A hearty high-protein meal with seasoned chicken thighs over fluffy rice — under $2.80 per serving and ready in 30 minutes.
⏱ 30 min👥 4 servings💪 38g protein~$2.80/serving
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Breakfast
High-Protein Greek Yogurt Egg Scramble
A protein-packed breakfast scramble that combines eggs with Greek yogurt for extra creaminess and 28g of protein under $2 per serving.
⏱ 13 min👥 2 servings💪 28g protein~$1.85/serving