Brazilian Cottage Cheese Protein Pancakes
Fluffy, high-protein Brazilian-style pancakes made with cottage cheese and oats — no flour. Served with honey and passion fruit for a tropical morning boost.
5mPrep
15mCook
1Servings
420Calories
32gProtein
Ingredients
- cottage cheese
- eggs
- rolled oats
- baking powder
- vanilla extract
- honey
- passion fruit pulp
- butter
- salt
Ingredients
- 200 g cottage cheese
- 3 piece eggs
- 60 g rolled oats
- 5 g baking powder
- 5 ml vanilla extract
- 15 ml honey
- 60 g passion fruit pulp
- 10 g butter
- 2 g salt
Instructions
- Blend cottage cheese, eggs, oats, baking powder, vanilla, and salt until smooth.
- Heat a nonstick pan with butter over medium-low heat.
- Pour small rounds of batter and cook 2-3 minutes until bubbles form. Flip and cook 1 minute.
- Stack pancakes.
- Drizzle with honey and passion fruit pulp. Serve immediately.