Diner-Style Protein Pancakes
Fluffy, golden protein pancakes inspired by classic American diner stacks. Made with oat flour and whey protein, topped with fresh berries and zero-sugar maple drizzle.
10mPrep
15mCook
3Servings
340Calories
36gProtein
Ingredients
- 2 scoopwhey protein powder (vanilla)
- 1 cupoat flour
- 3 wholeeggs
- 0.5 cupGreek yogurt (0% fat)
- 0.5 cupalmond milk, unsweetened
- 1 tspbaking powder
- 1 tspvanilla extract
- 2 tbspsugar-free maple syrup
- 0.5 cupmixed berries
- 1 tbspbutter
Ingredients
- 2 scoop whey protein powder (vanilla)
- 1 cup oat flour
- 3 whole eggs
- 0.5 cup Greek yogurt (0% fat)
- 0.5 cup almond milk, unsweetened
- 1 tsp baking powder
- 1 tsp vanilla extract
- 2 tbsp sugar-free maple syrup
- 0.5 cup mixed berries
- 1 tbsp butter
Instructions
- Whisk protein powder, oat flour, and baking powder in a bowl.
- In another bowl, beat eggs, Greek yogurt, almond milk, and vanilla extract.
- Fold wet into dry ingredients until just combined — small lumps are fine.
- Heat a griddle over medium heat and melt butter.
- Pour ¼ cup batter per pancake. Cook 2–3 min until bubbles form, then flip and cook 1–2 min more.
- Stack and top with berries and sugar-free maple syrup.