Cottage Cheese and Berry Parfait
Layered cottage cheese parfait with British berries, granola and honey. A light high-protein British breakfast or snack with 22g protein per serving.
10mPrep
0mCook
2Servings
240Calories
22gProtein
Ingredients
- cottage cheese low-fat
- strawberries
- blueberries
- low-sugar granola
- honey
- vanilla extract
- fresh mint
Ingredients
- 250 g cottage cheese low-fat
- 80 g strawberries
- 80 g blueberries
- 40 g low-sugar granola
- 2 tsp honey
- 0.5 tsp vanilla extract
- few leaves fresh mint
Instructions
- Stir vanilla extract into cottage cheese.
- Layer cottage cheese, granola and mixed berries in 2 glasses.
- Repeat layers, finishing with berries on top.
- Drizzle honey and add a mint leaf to each.
- Serve chilled.