High-Protein Recipes, Budget-Friendly Prices
Real meals under $3/serving that pack 30+ grams of protein. Meal prep, weeknight dinners, and more.
30g+ Protein
Every recipe optimized for muscle and satiety
Under $3/serving
Real grocery store prices, not aspirational budgets
30 Min or Less
Quick enough for weeknights, batch-friendly for meal prep
Latest Recipes
View all →Albóndigas en Salsa de Tomate
Argentine-style beef and pork meatballs simmered in rich tomato passata with olives and hard-boiled egg — 38g protein family favourite.
Asado Chicken Drumsticks with Criolla Sauce
Smoky asado chicken drumsticks with juicy salsa criolla poured over the top — budget-friendly, crowd-pleasing, 38g protein.
Asado Negro (Dark Braised Beef Roast)
Whole beef rump slowly braised in red wine and caramelised onion until the exterior darkens to a deep mahogany — 52g protein Argentine showstopper.
Classic Argentine Asado Ribeye with Chimichurri
Thick-cut ojo de bife cooked low and slow over hardwood embers, served with traditional chimichurri verde — the soul of Argentine BBQ.
Argentine Beef Tataki with Chimichurri Dressing
Seared-rare grass-fed beef tataki with a drizzle of chimichurri-sesame fusion dressing and pickled vegetables — the asado goes Japanese-Argentine.
Bife Angosto with Malbec Reduction Sauce
Striploin steak with a luxurious Malbec and shallot reduction — Argentina's iconic red wine meets its finest beef cut. 48g protein.